Lifestyle Newsletter
[ By Terry Saw ] Did you know? On average, Malaysian families spend RM4,534 a month on household expenditures in 2019 (a significant increase from RM4,033 in 2016)*. From this figure, approximately 30% was spent on recreation, entertainment, retail and miscellaneous goods and services each …
[ By Terry Saw ] This month, we are delighted to speak with Henry Remanlay, an acupuncturist and the Founder of the Remanlay Acureflex Integration (R.A.I) – an exclusive treatment method that combines the benefits of traditional acupuncture with primitive reflex integration concepts, developed especially …
[ By R. Alexandra ] Over the years, I have come to realize the reason kids are so carefree is not that they don’t have worries, in some shape or form they do. However, for the most bit, they are just having fun. Their lives …
[ By Terry Saw ] Are you looking to invite a little calmness into your life, but not quite sure where to begin? Fret not – we’ve rounded up a mini RealityCheck wellness guide featuring three quick yet practical soul-calming ideas you can try out …
[ By AdelC ] Nobody has a perfect life. At least, that was what I was constantly told from a young age and what I continue to believe. When I was in my teens and early twenties, I thought everything will be ‘perfect’ when I …